Journal entry- The article in the 2018 July issue of Essence magazine really spoke to me. I was contemplating getting a tattoo on my stomach to cover my stretch… Read more “Day 12- Project You-Loving My Lines”
Her Testimony of Faith-Ruth Redmond Breast Cancer Survivor
MDI: When were you diagnosed and what was your diagnosis? Ruth: I was diagnosed in March of 2015. My diagnosis was Stage 1 in Ductal Carcinoma in… Read more “Her Testimony of Faith-Ruth Redmond Breast Cancer Survivor”
Introduces A New Line of Mother Daughter T-Shirts
Purchase your #MomLife t-shirt today. As moms we take on many roles everyday. Become a member of the team. Get your shirt today for $19.99.… Read more “Introduces A New Line of Mother Daughter T-Shirts”
Day 11- Project You- Keep Your Emotions In Check
Journal entry – From the “Choose Your Own Journey” journal from the Five Below store. I’m responding to one of the prompts. Chaotic Resolve Journey- Keep your… Read more “Day 11- Project You- Keep Your Emotions In Check”
Day 10- Project You- Affirmation Overload
Journal entry- After reading chapter 6 of “You are a Bad Ass” by Jen Sincero, I’m going to start writing affirmations on a daily basis. In the… Read more “Day 10- Project You- Affirmation Overload”
Day 9- Project You – The Violin School
Journal entry- Approximately one year ago, one of my bucket list items was to launch a violin school for underserved children in the local DMV. A year… Read more “Day 9- Project You – The Violin School”
Day 8 – Project You- Self Help Book
Journal entry- Confession. I therefore declare “Day 8” as my cheat day. I didn’t take my healthy meals and snacks to work. For lunch, I ate a… Read more “Day 8 – Project You- Self Help Book”
Day 7- Project You Self-Love
Journal entry- I responded to the writing prompt in the book I picked up from Five Below, “Choose Your Own Journey.” Page 25. Self-Improvement Journey– Write about… Read more “Day 7- Project You Self-Love”
Day 6- Project You Aha Moment
Journal entry – I’m working on my weight loss goal to shed 5 to 8 pounds. I finally put myself first and worked out at the gym… Read more “Day 6- Project You Aha Moment”
Project You- Destination Journey
Writing in a journal is great way to assess where you want to be as you create your plan to living your best life. I found a destination journal… Read more “Project You- Destination Journey”
